Discover at BYS with Conscious Classroom
January 15, 2026 @ 3:30 pm - 4:30 pm
FREE
BYS and Conscious Classroom Present: Mindful Movement for Every Mind and Every Body!
Join us for a fun, energizing 1-hour mindful movement session designed for every mind and every body. You’ll learn fundamental tools to help you feel calmer, more focused, and more connected—both in and out of the classroom. Through simple breath and movement practices, you’ll strengthen curiosity, resilience, empathy, and integrity while building skills that make learning easier and life less stressful. This neuroscience-informed practice equips students with practical strategies to thrive, improve focus, and strengthen peer and teacher connections. Real tools. Real change. Ready to grow with us?
BYS is excited to offer a new monthly series called Discover at BYS. These free events are open to youth ages 13-21 and will cover a wide array of youth interests and support. All materials are provided at no cost to youth.
The events listed on this calendar are provided for informational purposes only. BYS does not endorse or promote any specific events listed herein. Youth who choose to attend any of the events listed on this calendar do so voluntarily and at their own risk. BYS shall not be held responsible or liable for any actions, claims, damages, or liabilities arising from or related to the events listed on this calendar.