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Mental Health and Mental Illness: What Does it All Mean?

by Courtney Oliver, LMHC There’s a lot of buzz these days about mental health. Everyone has mental health, just like everyone has physical health.

Youth Depression, Diagnosis, and Medication

by Linda Semlitz, MD When and how is medication used when children and adolescents are diagnosed with depression? If you are concerned that your

Reducing Anxiety Through Secure Attachment

by Megan Sater, LMFTA According to the National Institutes of Health, nearly 1 in 3 adolescents will experience an anxiety-related disorder before the age

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