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Ask A Therapist

“The BYS therapist helped me find clarity during a really hard time in my life”

Have a question but not quite ready to meet with a counselor? Our Ask a Therapist feature offers youth and parents a chance to submit questions anonymously and receive thoughtful responses from a licensed mental health professional. This service is designed for those who are looking for guidance in a more informal way.

Submit your question using our online form, and we’ll respond within 48 business hours. An email address is required so we can send you the reply. With your permission, some questions and answers may be shared anonymously on our website to help others who may be facing similar concerns.

Ask a Therapist Submission Form

This form is for general mental health questions. It is not a crisis service. If you or someone you know is in immediate danger, please call 911 or use a crisis line.

Note: You will receive a response from a licensed therapist within 48 business hours. This service is not intended to replace therapy or medical care.

Who is this question about?(Required)

What age group does this question relate to?(Required)
May we share your question and our answer anonymously on our website to help others?(Required)