Getting Comfortable With Mental Health is Vital
by Courtney Oliver, Executive Director As we look ahead to May, which is Mental Health Awareness Month, I find myself reflecting on my journey
Grief and Loss
If you are experiencing grief and loss, please consider talking with a BYS counselor. You can make an appointment here. Other local counseling services
Anti Asian-American Racism
This list of resources is from Nathaniel Jungbluth, PhD of the Seattle Clinic. First is an infographic guide to empower Asian American
A COVID-19 Behavioral Health Toolbox for Families
The WA State Department of Health has released a helpful resource for all members of a family to read in regards to coping with
Disordered Eating
Seattle-area IP/OP/PHP Eating Disorder Treatment Facilities Opal Food & Body (University District, Seattle): https://www.opalfoodandbody.com/ (206) 926-9087 Center for Discovery (Edmonds, Bellevue, Tacoma): https://centerfordiscovery.com/ (866)
Alcohol and Substance Use Information
We know how scary and confusing it can be to deal with substance abuse issues. Breathe. You are not alone. Help is available. The
Sexual Assault Resources
If you or someone you know has experienced sexual trauma, there are many resources available to support you. BYS counselors support youth on all
Mental Health Topics – Parents & Families
Half of Us: Geared toward young adults, this website offers facts about a host of mental health challenges, awareness about the prevalence of mental health
Finding a Counselor
Finding the right counselor for you is important. Here are some places to start.
Crisis Hotlines, Helplines & Support
You matter and the world needs you here. Hope and help are available 24/7.