Going Back to School is a Mixed Bag
by Dana Martin, BYS Counselor For many, it may be difficult to believe that summer is coming to a close and school is starting
Reflecting on a Difficult Time
by Courtney Oliver, Executive Director As the final days of school approach, it’s important to reflect on the emotional rollercoaster local youth have experienced
Finding Balance This Summer is Key
by Dana Martin, BYS Counselor As we head into summer, we are all likely feeling a mix of emotions - hope that things will
Getting Comfortable With Mental Health is Vital
by Courtney Oliver, Executive Director As we look ahead to May, which is Mental Health Awareness Month, I find myself reflecting on my journey
Grief and Loss
If you are experiencing grief and loss, please consider talking with a BYS counselor. You can make an appointment here. Other local counseling services
Anti Asian-American Racism
This list of resources is from Nathaniel Jungbluth, PhD of the Seattle Clinic. First is an infographic guide to empower Asian American
A COVID-19 Behavioral Health Toolbox for Families
The WA State Department of Health has released a helpful resource for all members of a family to read in regards to coping with
Disordered Eating
Seattle-area IP/OP/PHP Eating Disorder Treatment Facilities Opal Food & Body (University District, Seattle): https://www.opalfoodandbody.com/ (206) 926-9087 Center for Discovery (Edmonds, Bellevue, Tacoma): https://centerfordiscovery.com/ (866)
Alcohol and Substance Use Information
We know how scary and confusing it can be to deal with substance abuse issues. Breathe. You are not alone. Help is available. The
Sexual Assault Resources
If you or someone you know has experienced sexual trauma, there are many resources available to support you. BYS counselors support youth on all